Fitness Challenge

Elevate your wellness journey with our premium line of health supplements and weight management products –Virgin Coconut Oil; Wheatgrass & Barley; Kryptorganic and Glutathione. Empower your body with the essential nutrients it craves, supporting your goals for a healthier, more vibrant you. Achieve balance and vitality with our science-backed formulations designed to optimize your well-being from the inside out. Discover the perfect blend of our natural ingredients tailored to help you reach your ideal weight and unlock your full wellness potential. Embrace a journey to a healthier you with our proven solutions – because YOUR WELL-BEING IS WORTH INVESTING IN.

Let’s begin our journey together with a low-intensity workout of yoga and Bones For Life.  This Fitness Challenge is designed to achieve our overall wellness.  This is an opportunity to zero-in on our biometrics (body health numbers).  It is much more than just weight management!  You will be able to assess many additional metrics that contribute to our total body health.

Weekly, we will confidentially measure our:

• Blood Pressure
• Body Weight
• Body Mass Index (BMI)
• Bone Mass
• Subcutaneous Fat (under the skin)
• Visceral Fat (around our internal organs)
• Body Fat Rate
• Skeletal Muscle Rate
• Protein
• Muscle Mass
• Water Mass
• Body Age
• Basal Metabolic Rate

Extensive biometric assessments are not routinely done by our physicians and not covered by employee health plans or insurance.  These services are now available to you for FREE as a participant in our Fitness Challenge!  Take advantage of this fantastic opportunity brought to us by Healthy Days365 and the Healthy Days365 Wellness Network of allied health professionals.